Well, I guess that describing yourself while being accurate and objective is one of the hardest things to do as an, let s say, average individual.
The first thing that i would like to mention is that, as you probably noticed, English is not my main language. I just want to make sure that if you find any grammar errors, typos or strange construction of sentences, you will leave a comment in order to clarify the error in cause.
Another big thing, and I can’t stress this enough, is that I am neither a nutritionist nor a personal trainer. I’m just a guy that’s really passionate about the subject and that reads a lot of study-based, fact oriented books and articles.
So, as I forgot to introduce myself at the beginning, my name is Ioan Ivan, I’m 27 years old, currently weighting 87 kg at 190 height.
My fitness goal is to reach 81 kg by the end of November, then start a lean bulk until March 2020 followed by another cut until June 2020. This will allow me to get to my best shape ever.
I’m currently following a 3 times per week full body routine with an average of 2400 calories per day. That’s a deficit that will allow me to loose 500 g of fat a week and also build a little muscle at the same time. This is called body re-composition and I will write an article on it.
This being said, just treat this blog for what it really is: a place with good information (I hope) and a diary to my fitness and nutrition journey.